Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamin), Sugar, Vegetable Oils (Palm, Palm Kernel, Rapeseed in varying proportions), Dextrose, Wholemeal Wheat Flour, Rolled Oats, Wheat Starch, Partially Inverted Refiners Syrup, Currants, Raising Agents (Ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate), Barley Malt Extract, Fat-reduced Cocoa Powder, Salt, Desiccated Coconut, Dried Glucose Syrup, Soya Flour, Whey Powder (Milk), Colours (Ammonia Caramel, Carmine, Curcumin, Apo-carotenal, Beta-carotene), Flavourings, Milk Powder, Acid (Citric Acid), Preservative (Sodium Metabisulphite).
For allergens, including cereals containing gluten, see ingredients in bold.
Typical Values Per 100g: Energy 1981kJ / 491kcal, Fat 21g, of which saturates 11g, Carbohydrate 68g, of which sugars 27g, Fibre 2.5g, Protein 5.7g, Salt 0.60g.